What Is Scrupulosity OCD?

Do you genuinely love God, but feel overwhelmed by anxiety, guilt, and doubt? Do you often worry that you are failing spiritually or have offended God? Do you struggle with unwanted and disturbing thoughts? Do you repeatedly pray, confess, research, or seek reassurance but the fear and endless questions persist?

If this sounds familiar, you may be struggling with scrupulosity OCD, also known as religious or moral OCD. You don’t have to navigate the anxiety and confusion alone! I’m Rachel and I provide coaching via video conference for clients struggling with scrupulosity. It’s important to know that OCD is not a faith problem or a knowledge problem; it is a brain-based disorder. What you are experiencing is not a sign of spiritual failure and support is available.

I can help you understand what is happening in your brain and equip you with practical tools so you can begin to change the patterns that reinforce anxiety and doubt. My approach honors your faith and helps you move toward a relationship with God rooted in trust rather than fear. If you need clinical care that goes beyond what coaching can provide, I can help you understand your options and feel more prepared to take that next step.

I offer a free 30-minute consultation where you can learn more about scrupulosity OCD and mental health coaching and discern whether working together would be a good fit for you. Greater peace and freedom are possible!